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Tag Archives: fitness
Catch up time
I haven’t written in a while. I have thought about writing on this blog many times but I somehow never made time to do it. If only there was a chip in my head through which I could download my … Continue reading
Off the wagon
I am so far off the wagon that I am just about under its wheels right now. I managed to keep momentum going for 5 weeks of workouts 6 days per week and sometimes two workouts – a video and … Continue reading
Posted in Uncategorized
Tagged body image, exercise, fitness, frustration, Motivation, weight loss
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Feeling unmotivated :(
Each morning last week I had a hard time getting going and working out. I thought this lack of motivation was because I wasn’t feeling great due to PMS. Well, that should be passing me by but this week – … Continue reading
Reminders…
We are faced with so many images of perfect bodies and promises that if we follow some exercise program or diet we will have that body. We will have the flat stomach, toned arms with no “flappers” and toned, strong … Continue reading
Conquer the cell phone!
I did it… I woke up, changed into my workout clothes and went straight into my workout video. I did not look at my cell phone. No email. No Facebook. No news. Nothing. I opened up my workout tracking up … Continue reading
Remember how this feels
Clutter: I wake up in the morning still a bit foggy and definitely tired. (Does anyone really wake up refreshed and ready to go, go, go???) I don’t want to get out of bed. There are so many ways I … Continue reading
I am going to count this as a success
I am mid-way into my third week of my new exercise regime. My determination is strong. I am frustrated enough with how I feel to make this happen. But this week has been really tough. I’m not sure if it’s … Continue reading
from clutter to clarity 